MASSAGE THERAPY

Total Reflexology or Trigger point Therapy, is the science of human muscle pain and stress reduction.

Total Reflexology, as practiced at The Optimal Living Institute, is a system of bodywork and Holistic Health Practices that bring about results in greater flexibility and pain reduction.

Some conditions that respond well to Total Reflexology are:

• Back Pain
• Carpal Tunnel Syndrome
• Sciatica
• Lower Back Problems
• Achilles Tendon Tightness
• Whiplash
• Repetitive Stress Injury
• Muscle Tightness
• Neck and Shoulder Injury
• Foot, Knee and Ankle Problems
• Headaches
• Athletic and Sports Injury
• Fibromyalgia
• Chiropractic Support
• Muscle Spasms